رحلة التعرف على الذات – A Journey of Self-Discovery
Employees are more than their title. Understanding themselves, their emotions, their reactions and how they express themselves to others, is pivotal in increasing the overall productivity and motivation in the workplace.
Art of Being’s program, رحلة التعرف على الذات – Journey Of Self-Discovery, is curated for employees to cultivate their sense of self, allowing it to grow, strengthen and reach their potential.
“In a very real sense we have two minds, one that thinks and one that feels”
– Daniel Goleman, Author of Emotional Intelligence: Why It Can Matter More Than IQ
Offered in a nonconventional way, رحلة التعرف على الذات – Journey Of Self-Discovery program is entirely designed for employees to increase their self-awareness, which in turn fosters their emotional intelligence and accelerates interpersonal effectiveness in the workplace.
Guiding the participants through a range of practical activities and tools such as breathing exercises, interactive reflective discussions, and Q&A self-tests, the Art of Being team aims for employees to become comfortable with themselves, and capable of actualizing their potential.
As a workforce cultivate self-awareness, they understand their own reactions to work situations, emotional patterns, negative thoughts, mental loops, and unhelpful habits that get in the way of being as productive, motivated and engaged as they can be.
Learning Goal for رحلة التعرف على الذات – A Journey of Self-Discovery
Deepen your self-awareness so that you are more in control of your own emotional reactions,how you relate to others, and how express yourself, all so you can actualize your potential.